1.Divide your day into time blocks.
2.Dedicate each block to a specific activity. During that block focus on the scheduled activity and treat everything else as non-priority activities.
3.Make each block a mini-deadline.
4.Develop a routine.
5.Block your time the night before.
6.Throw all your energy into each block.
7.Take a mini-break between blocks to remain fresh.
8.Be flexible.